Winning Every Day

You ever notice someone who seems to be making all the right moves? They operate in a way that makes you think they have all the cheat codes to life.

 

What’s their secret?

 

It turns out there is no secret to success, but there is a clear recipe. In this signature program, Jessica Lundy helps audiences to establish clear goals, overcome limiting forces, and develop the type of mindset needed to win every day. 

 

If you spend more than 5 minutes with Jessica you recognize her incredible enthusiasm; it’s her superpower! But that superpower comes from years of practice and developing the strategies she uses each and every day. This program is intended to help individuals and groups establish the patterns that will allow them to achieve more now and into the future.

 

It all starts with winning every day. 

Learning Outcomes

Audience members will...
  • Explore goal setting strategies to turn dreams into reality
  • Discover the power of words/affirmations 
  • Consider the importance of accountability and accountability partners
  • Develop strategies to overcome fear to achieve success
  • Create a "Winning Study Plan" to maximize time investments
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Ideal Audiences
Formats
  • Orientation/First Year Experience
  • Leadership Development
  • Student Success
  • Keynote
  • Workshop
  • Virtual

programs

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Leading on Empty

Ideal Audiences
  • Orientation/First Year Experience
  • Leadership Development
  • Student Success
Formats

Learning Outcomes

  • Keynote
  • Workshop
  • Virtual

Learning Outcomes

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Ideal Audiences

You've Got This: 

Making Mental Wellness and Self-Care Top Priorities

Too often we assume it's just me. Just my issue to manage or just something I have to deal with.

 

But mental health is important for everyone. 

 

You included!

 

Across all campuses, regardless of gender, race, age, identity or economic status, the concern for student mental health is paramount. Jessica Lundy, in this new signature program, reflects on her experiences with going from feeling alone, wondering "what's wrong with me?" to positive self-care and love.

 

These can be taboo subjects, so we think until we realize that tens of millions of us are grappling with the same issues. 

 

Jessica wants to help students develop coping and thriving strategies related to college success, feeling isolated, being overwhelmed, and most importantly, how to manage stress and create positive affirmations and self-talk. All of these, she knows, help students feel they are valued, loved, and truly well. 

Full day of classes…

Three assignments due tomorrow…

Midterm exam next week…

Two meetings tonight…

 

Who even has time to lead? 

 

Jessica Lundy knows this feeling all too well; wanting to accomplish everything on your to-do list and still be the type of leader your organization needs you to be. It can be exhausting, for sure, but it doesn’t have to be that way. In this signature program, Jessica teaches the strategies to thrive in challenging times and, most importantly, preventative measures to live your life on full.

 

This program focuses on the critical topics of self-care, prioritization, delegation, and learning how to budget your time, energy, and talents for those you lead. Just like a fuel tank has a gauge, so should you. The best leaders, the ones who show up and better their teams consistently, know how to assess their fuel levels and plan accordingly. Jessica is committed to helping you master your internal assessments and making sure you always wake up and win!

Audience members will...
  • Reflect on the inherent stressors and time management issues associated with leadership
  • Consider ways to empower others and delegate to enhance leadership success
  • Develop strategies to prioritize, and when necessary, say "no" to opportunities
Audience members will...
  • develop strategies to overcome/manage stress

  • utilize 5 powerful words that will shift your mindset 

  • learn how to embrace a lifestyle of gratitude

  • find your tribe to prevent isolation 

  • Mental Health/Wellness
  • Leadership
  • Student Success
Formats
  • Keynote
  • Workshop
  • Virtual
Check out Jessica's Virtual Experience
Want to bring Jessica to YOUR school/campus?